Rest from social media and give yourself
some time to regain energy as engaging in alternative interests. Detach yourself from the digital domain and seek out new things. Chill out while prioritizing self-care. Savor non-digital activities that make you happy. Give your brain a
break, and let your creativity soar in other areas of your life. Rejuvenate your soul, strengthen your bond with your loved ones, and rediscover the wonders of the physical world. Take a step back from endless browsing and pings and find solace in the present moment.
Take a break from someone's profile in Facebook
